Beginners
Pilates Reformer Beginners
An introductory programme teaching the founding principles of the Pilates method, with an emphasis on correct breathing, alignment and stabilisation of the core.
See availability
Agioi Apostoloi · Chania · Crete
Pilates, at your own pace.
A Reformer Pilates studio in Agioi Apostoloi. Small groups, three programmes, and a space built with real care and respect for the human body.
- Reformer Pilates
- Up to 4 per class
- All levels welcome
- Book online
Up to 4Per class
3Programmes
AllLevels
OnlineBooking
DaratsoChania
The approach
Where movement meets mindfulness
Roe Wellness Studio is a Reformer Pilates studio in Agioi Apostoloi, Kato Daratso, on the western edge of Chania, and it carries the signature of Artemis Valini.
Classes are limited to four people — the number of places left in each hour is shown live on the booking platform. That means every exercise can be adjusted to you, and that breathing, alignment and control of movement get the time they need to be built properly, from the very first class.
There are three programmes: an introductory one for people starting out, an intermediate one for those ready to develop their practice, and Power Pilates, which combines strength training with the Pilates method. Pre- and post-natal Pilates is available by arrangement. Whichever you choose, all levels are welcome.
Pilates. At your pace.
— the studio's own words
The classes
Three programmes, one for every stage
The descriptions below are exactly as the studio publishes them on its booking platform. Choose a programme and see the available times.
Intermediate
Pilates Reformer Intermediate
A programme for those who already have some experience of the method and want to develop their practice. It includes more dynamic exercises with an emphasis on strength, control and flow of movement, contributing to overall strengthening and flexibility.
See availability
Dynamic
Power Pilates
A combination of strength training and the Pilates method. The most dynamic of the studio's three programmes.
See availabilityPre- and post-natal Pilates is available by arrangement. Payment is taken at the studio or by card at the time of booking. Prices and available times are shown live on the platform.
The studio
Oak, arches and plenty of light
The room is minimal, with clean lines and earthy tones. Wooden reformers, a tower, arched mirrors on the wall, plants, and indirect lighting that keeps the mood calm even in the last class of the day.
Our aim is wellbeing and a positive atmosphere.
- Wooden reformers and a Cadillac
- A tower for more complex work
- Arched mirrors and natural materials
- Warm, indirect lighting
- Small groups in a single room
Gallery
Have a look before you come
Photographs of the room and the classes, as the studio shares them itself. Select any image to open it full screen.
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Why here
Four reasons to try a class
Classes of up to 4
No more than four people per class, so each exercise can be adjusted to you. The places left are shown live before you book.
Three levels
From introductory Reformer Beginners through to Power Pilates, plus pre- and post-natal Pilates by arrangement. You start where you are and move at your own pace.
Booking in seconds
Online from a laptop or a phone, or through the studio's own app for iPhone and Android.
Right in the neighbourhood
Agioi Apostoloi, Kato Daratso — a few minutes from Chania, with parking available and the beach nearby for afterwards.
5.0
on Google, from 27 guest reviews. Verified 8 September 2026.
Source: the studio's public Google Business Profile
Find us
Agioi Apostoloi, Kato Daratso
The studio is in Agioi Apostoloi, in Kato Daratso, a few minutes west of the centre of Chania. The area is residential and quiet, with shops, cafés and the sandy beach of Agioi Apostoloi close by.
Visits to the studio are by appointment. Parking is available.
- Address Ag. Apostolon, Kato Daratso 731 00, Chania, Crete
- Telephone +30 697 482 5634
Opening hours
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The class timetable changes from week to week — see the available times directly on the booking platform.
Questions
Frequently asked questions
Do I need experience to start?
No. The studio welcomes all levels and runs an introductory programme, Pilates Reformer Beginners, which teaches the founding principles of the method with an emphasis on correct breathing, alignment and stabilisation of the core.
What programmes are there?
Three: Pilates Reformer Beginners for people starting out, Pilates Reformer Intermediate for those who already have some experience, and Power Pilates, which combines strength training with the Pilates method. Pre- and post-natal Pilates is also available by arrangement.
How many people are in a class?
Classes are limited to four people. The exact number of places left for each hour is shown live on the booking platform before you complete your reservation.
Do you offer pre- and post-natal Pilates?
Yes. Pre- and post-natal Pilates sessions are arranged individually. Give us a call and we will set them up.
How do I book?
Use the “Book a class” button anywhere on this page. It opens the studio's official booking platform, where you choose a programme, a date and a time.
Is there a mobile app?
Yes. Roe Wellness Studio has its own app for iPhone and Android, where you can register, book classes and see your reservations.
How can I pay?
The platform accepts payment at the studio or payment by card at the time of booking.
Where exactly is the studio?
In Agioi Apostoloi, Kato Daratso, Chania (postcode 731 00), a few minutes west of the city centre. Parking is available. Press “Open in Google Maps” for directions.
Can I come and see the studio first?
Yes, visits to the studio are by appointment. Give us a call and we will find a time that suits you.
What are the opening hours?
The detailed timetable changes week by week. The available times for each programme are always kept up to date on the booking platform. For anything more specific, give us a call.
Reserve your place
Choose a programme, a day and a time on the studio's official platform. Booking takes less than a minute.